From time to time, we all experience the occasional blues. When the weather starts changing and the days shorten, it’s common to feel a bit down as we adjust to our new surroundings for a few months. We might also feel down if we’re in a long-term relationship that ends, lose a pet that’s been in our lives for a prolonged period, or if we fail at something we’ve put a lot of time into mastering.
You know what? That’s OK. We’re human beings, and we have emotions we display outward that aren’t always positive. It’s OK to let go and be sad sometimes, but when it starts leaking into your life and putting a damper on your daily routine, it could be something more than the blues.
Clinical depression, also referred to as major depressive disorder (MDD), is a serious condition that affects around 19.4 million American adults each year, equating to 7.8 percent of the entire adult population. The National Institute on Mental Health (NIMH) notes that it’s more prevalent in women than men, and depression affects 1.9 million children. As mentioned above, experiencing the occasional mood swing is fine, but it can become a significant problem when it starts interfering with your life. The prevalence of adults experiencing depression is highest among those between ages 18 and 25.
Depression is among the most common mental illnesses globally. If untreated, it can lead to severe health complications and even put your life at risk. Depression can lead to feelings of sadness, a loss of interest in activities that once brought you joy, and will affect how you think and feel. It can also lead to other emotional and physical issues that affect your ability to function at work and home. You can be diagnosed with various types of depression, so it’s important to speak with a medical professional to determine whether it’s something you need treatment for or if circumstances in life are affecting you negatively and will pass once you make some changes.
Even with its perfect year-round weather and various activities, Florida is not exempt from depression and its often-debilitating symptoms. Even worse, the COVID-19 pandemic has worsened the condition in many people and led to a spike in drug abuse to self-medicate their symptoms. The Florida Initiative for Suicide Prevention from Mental Health America found that in July 2020, a staggering 72,000 people admitted they were dealing with moderate-to-severe depression symptoms. Even more, from the end of May 2020, nearly all racial and ethnic groups experienced higher-than-usual rates of suicidal ideation.
Suicide and the idea of suicide should not be dismissed by those living in Broward County or Oakland Park. According to the Florida Department of Health, a 2019 report found that 144 people between the ages of 55 and 64 took their lives. Other data showed that a staggering 10,946 people were hospitalized for depressive disorders, showing the dire need for depression treatment in areas like Oakland Park, Florida. If you live in the area and can’t shake how you feel, it’s time to seek help.
If you’re struggling and see no way out, know that depression is a treatable mental health condition, and there is light at the end of the tunnel. Vista Pines Health is a mental health and addiction treatment facility located in Pembroke Pines, Florida, ready to change your life.
Vista Pines Treatment in Oakland Park
There is no single cause of depression. The condition can stem from various factors that all require addressing that get to the root and bring long-lasting change. You must consider the psychological, social, and physical aspects that contribute to depression to get the results you seek.
Unfortunately, depression is intertwined with substance abuse. Before a depression diagnosis is made, many people will turn to drugs or alcohol to cope with their symptoms. While it may work in the short term, it can lead to worsening depression and substance use disorders (SUDs) that cause more sorrow and misery than you might have anticipated.
The longer you use drugs or alcohol, the more tolerant you’ll become, meaning you’ll need higher doses to achieve the numbing effects you seek. Unfortunately, when you run out and can’t get more, you’ll experience withdrawal symptoms. Depending on the substance, this can be dangerous and even deadly. Many people will continue abusing drugs and alcohol at this point to avoid withdrawal symptoms, only to find out their depression symptoms have returned with a vengeance.
At this point, the need for depression treatment in Oakland Park is vital. Our facility will focus on treating your depression and its causes. If you also have an addiction, we’ll treat that as well and determine the necessary level of care for you.
If you reach out for depression treatment and have been abusing drugs, you must start your journey in detox. Detox was designed to help you remove any traces of drugs or alcohol from your system safely. Trained and certified staff will administer medication and do whatever it takes to keep you safe and comfortable. You’ll be monitored around the clock for about a week, depending on the severity of your addiction.
If the staff feels you’re better suited in an inpatient/residential treatment environment, you’ll live there on-site for a period of up to 90 days. It’s an ideal option to work on improving your mental health status in the comfort of a facility that blocks out the stress of life. You’ll be removed from distractions and can focus on therapy to treat your depression. You’ll be given an individualized treatment plan created with your input to ensure you’re getting tailored treatment for your specific needs.
Depression treatment in Oakland Park has three primary methods to treat the condition and co-occurring substance abuse.
Cognitive Behavioral Therapy
Cognitive-behavioral therapy (CBT) is a practical psychotherapy geared toward changing your emotions, behaviors, and thoughts through investigation and removing irrational or negative beliefs. The practice relies on what you tell yourself to resolve your depression in the present. It’s a proven way of treating mental health and substance abuse.
Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is another form of CBT that will help you develop new skills to cope with emotions and less conflict. You’ll focus on being in the present moment, known as mindfulness, as well as working on distress tolerance, emotion regulation, and interpersonal effectiveness. DBT is a widely used therapy that can help people with SUDs or mental health conditions like depression.
Dual diagnosis is another way to say a person has both a mental health and substance use disorder. You’ll be thoroughly assessed to determine whether you have a dual diagnosis when you’re admitted to treatment. If so, you’ll be treated accordingly, and the staff will focus on both conditions.
Depression Treatment in Oakland Park FAQs
Those looking for high-quality treatment should look no further. Vista Pines Health, conveniently located in Broward County and close to Oakland Park is ideal if you’re looking to treat your depression. If you’ve made the decision for help, you likely have additional questions. We’ll answer those below.
How long is rehab?
The length of depression treatment varies from one person to the next. If you’re given a dual diagnosis, you’ll be in rehab longer than someone solely battling depression. For that reason, we cannot provide a definitive figure. However, on average, treatment can last from 30 to 90 days.
Does Vista Pines Health provide transportation?
If you live in Broward County, we’ll help you to arrange transportation. If you’re traveling from afar, we can also help you arrange transportation. However, you’ll be responsible for the additional costs.
How much does treatment cost?
Again, if you’re given a dual diagnosis, you’ll need the full continuum of care, meaning you could be in treatment longer than someone with a depression diagnosis. However, your insurance may cover more than someone else’s, so we cannot give you an exact figure. Remember, you can’t put a cost on your life, so don’t let cost be a deterrent.
Do I have to travel?
Yes. If you have any issues, please contact our intake coordinator to see how we can help.
What insurance carriers does Vista Pines Health take?
We accept many insurance carriers, and we’re in-network with some others. You must contact us to determine what’s covered and to find out if you’re in-network. Please speak with an insurance specialist to find out what your plan’s rules are for mental health treatment.