Post-traumatic stress disorder (PTSD) can disrupt your life and cause you to relive one of your worst experiences. PTSD is a common form of anxiety for people who experience traumatic events or periods of high stress. While mental health issues like PTSD can be complicated, they can be treated effectively. Learn more about PTSD treatment in Pompano Beach and how you can address your mental health.
PTSD Treatment in Pompano Beach
Post-traumatic stress disorder is a common mental health problem, especially among police, first responders, and military service members. According to the U.S. Department of Veterans Affairs, around 6% of people in the United States will experience PTSD at some point in their lifetime. In a given year, around 15 million people in the U.S. deal with PTSD. Women are more likely to experience the disorder than men. Around 8% of women experience it, while 4% of men struggle with the disorder.
While military members and first responders have an elevated risk for PTSD, it can happen to anyone who experiences trauma. People with high-stress jobs or those who are assault or car accident victims can also experience trauma and PTSD. Natural disasters, attacks, and major accidents also cause PTSD. A 2007 study found that Florida hurricanes were associated with increased risks of developing PTSD.
Vista Pines Treatment in Pompano Beach
Vista Pines offers several levels of care and approaches to PTSD treatment. Mental health problems may be complicated, requiring complex treatment options and personalized treatment plans. Here’s a breakdown of some of the treatment approaches you receive:
Medical detox isn’t necessary for everyone who is struggling with PTSD, but substance use disorders are common alongside mental health issues. In fact, according to the National Institute on Drug Abuse (NIDA), nearly half of people who experience addiction in their lifetime also have a mental health disorder and vice versa. Medical detox is a high level of care that involves 24-hour medically managed treatment from medical professionals. It’s often used to treat people that are at risk for severe withdrawal symptoms. For instance, alcohol withdrawal can cause uncomfortable and even life-threatening withdrawal symptoms like seizures. In medical detox, you may be treated with medication to help you overcome uncomfortable withdrawal symptoms or other medical needs.
You may also begin therapies to address co-occurring issues like PTSD. Individual and group therapy sessions are common in treatment. Therapies will be tailored to both your substance use disorder and PTSD. If you don’t have a substance use disorder, you may still need high-level care if you have other medical needs in addition to severe PTSD.
Inpatient and residential treatment services involve 24-hour medical monitoring or clinical care. Inpatient services are reserved for people with high-level needs who need to be monitored by medical professionals. They may not need 24/7 care like in detox, but medical monitoring can safeguard against any potential health complications. Inpatient services may also be helpful for people with high-level psychological or social needs. For instance, people with severe PTSD may have frequent panic attacks or suicidal thoughts and need 24/7 access to care.
Residential treatment involves clinically managed care with 24-hour access to treatment services. Residential may be appropriate for someone who can’t live on their own. They may be at high risk for medical or psychological issues if they live independently. Residential treatment will also involve several hours of clinical services and therapies each day.
When you enter a recovery program at Vista Pines, you’ll begin by making a treatment plan. Treatment plans are made with a therapist’s help, and they provide the foundation for your stay at an inpatient facility. You may complete a biopsychosocial assessment with your therapist. This is an in-depth questionnaire that identifies your biological, psychological, and social needs. Your treatment plan should be tailored to your individual needs. Since mental health disorders like PTSD are so complicated, there is no one-size-fits-all treatment plan. There are several approaches to treating PTSD. Here are some of the treatment methods you may encounter at Vista Pines:
Cognitive-behavioral therapy (CBT)
Cognitive-behavioral therapy (CBT) is one of the most versatile behavioral therapy options. It can be used to treat a range of behavioral and mental disorders, including anxiety, depression, substance use problems, and post-traumatic stress disorder. CBT involves examining how your thoughts affect your feelings and behaviors. You may examine what thoughts surround your PTSD symptoms and how you can develop better-coping responses to deal with PTSD more effectively. CBT is also helpful in creating plans to deal with situations that may cause panic attacks and flashbacks that are otherwise hard to control. CBT is rooted in principles of stoicism, which involves preparing for and dealing with challenges.
Dialectical behavior therapy (DBT)
Dialectical behavior therapy (DBT) is a sub-type of CBT that’s rooted in the ideals of mindfulness. Where CBT involves meeting challenges head-on, DBT emphasizes acceptance and making peace with things that are out of your control. It was initially developed to treat borderline personality disorder, but it has since been used to treat other issues like anxiety and PTSD.
DBT seeks to help people stay in the moment and avoid thoughts that lead to anxiety or other painful emotions. It also helps them to become more aware of what’s happening in the moment. The goal is to become more aware of your thoughts, feelings, and impulses. You also become more aware of what’s around you and learn to react to these things in a non-judgmental way.
Dual diagnosis is a treatment approach that addresses mental health issues and substance use problems at the same time. Mental health and addiction can feed off one another. For instance, people with PTSD may self-medicate with alcohol to cover up uncomfortable emotions and symptoms. However, self-medication increases your risk for a substance use disorder, which can worsen your mental health and create more stress.
Attempts to treat one while ignoring the other may be ineffective. For that reason, dual diagnosis treatment seeks to treat both at the same time.
PTSD Treatment in Pompano Beach FAQ
There are several common questions that people have when they’re considering treatment. Here are some answers to some important questions about treatment at Vista Pines.
How Long Is Rehab?
The length of time you spend in rehab or mental health treatment will depend on your needs. The length of time may vary if you have co-occurring issues like a substance use disorder. It may also depend on the level of care you need. High-level inpatient treatment may last for a few weeks before you move on to an outpatient program, but ultimately, it depends on how you progress through your treatment plan.
Outpatient treatment may last for several weeks to months if you need it. In some cases, you can continue to see a therapist indefinitely to receive help with coping with new challenges as you experience them. There is no maximum amount of time you should spend in treatment.
Does Vista Pines Provide Transportation?
Transportation may be a serious concern for someone who’s seeking inpatient treatment. If you don’t live in Pompano Beach or South Florida, you may need to travel to get to treatment. Vista Pines can help with some aspects of travel. While you will be responsible for your air travel if you have to fly, you won’t have to rent a car or use a ride-sharing service when you arrive. We can pick you up from the airport and bring you to the facility. We can also help get you to any off-site appointments you might have to attend while in inpatient treatment.
How Much Does PTSD Treatment Cost?
PTSD treatment can be costly, like other forms of healthcare. Treatment can cost several thousand dollars. Inpatient treatment usually involves more costs than outpatient services, and the length of time you spend in treatment is a significant factor. However, if you really need inpatient treatment, it’s likely worth the cost. Severe PTSD and other factors that cause you to need inpatient treatment can take over your life and hinder your ability to maintain your job, finances, and relationships.
Do I Have to Travel?
If you live in the Pompano Beach area, you won’t have to travel far to attend treatment at Vista Pines. However, you will have to travel if you come from out of town. Traveling for inpatient treatment has benefits and drawbacks. While it is inconvenient and separates you from the familiar, it may feel like a fresh start. During inpatient services, most of your needs will be met on-site, so being out of town may not be that inconvenient, ultimately. If you can’t travel, it may not be necessary to be away from your hometown to receive effective mental health treatment, and there may be good options in your area. However, if you need inpatient services, you will need to be away from home for your time in that level of care.
What Insurance Carriers Does Vista Pines Take?
Insurance companies can help cover some of the costs of PTSD treatment. According to the federal Affordable Care Act (ACA), insurance providers must offer coverage for mental health and behavioral health services, including inpatient services. They also must offer the same level of coverage for mental health services that they do for medical services.
Vista Pines accepts coverage from private insurers, and we have several in-network providers that we work with regularly. However, you don’t have to have an in-network insurance provider to get coverage at Vista Pines. Call to learn more about your insurance eligibility.